My daughter had a friend over and they were playing Resident Evil. Amid the screams and general mayhem it became apparent that the combatants in the game did not have a well balanced diet; kind of like me (but without the blood and gore)
Breakfast - Spam with 2 eggs
Lunch - tossed salad and yogurt
Dinner - chicken and pasta with brussel sprouts
OK, OK ... I also had 3 doughnuts.