Breakfast - spam and eggs Lunch - tuna fish sandwich on toast Dinner - girl cheese otherwise known as grilled cheese with tomatoes and pastrami Snack - cookies
I am guilty of mindless grazing and thought if I did a food diary with a daily drawing I might start making better choices. I tried a traditional food diary but became bored and stopped adding to it by mid morning. I like to sketch and doodle so it seemed like a better medium for me.
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