Breakfast - cranberry scone 2nd Breakfast - cinnamon raisin bagel Late Lunch - orange and hot Italian sausage Dinner - a dreadful dry pot roast with carrots Snack - peach cobbler ice cream and conversation hearts
I am guilty of mindless grazing and thought if I did a food diary with a daily drawing I might start making better choices. I tried a traditional food diary but became bored and stopped adding to it by mid morning. I like to sketch and doodle so it seemed like a better medium for me.
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